The Junk Drawer

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Have you got a junk drawer? If you do not, then you’re either a two-year-old or you’re blessed with the no-pack-rat gene.

“Honey, where do I locate a screw to fit this mount?” Calls my husband out of the kitchen.

“From the junk drawer!” I yell from upstairs.

If you’re a pack rat, then it is more likely you have a”junk closet” or even a”junk room” (called a garage or pantry). Do you sometimes believe you have become cluttered or have difficulty finding things? If you are just starting out in a new location, then you do not have to worry much about this issue, unless you are moving from an old place. If you are moving from an old place, then you’re likely to replicate the same junk problem in your new place. Whether you have crap or are going to start creating junk, here are some strategies to become more organized.

First, I must inform you that I am a junk drawer urge. If you are over 18, you will need junk drawers. If you are excessively organized and do not have junk drawers, then you do not need to read any farther. You are, in scientific circles, what they call an”outlier”, i.e., not ordinary.

Junk drawers happen. They’ve a mind of their own. They are a convenient area to hide things before guests come over, for cleaning things off counters, and for placing miscellaneous things in that you don’t know what to do with. Finally… the drawer will not close.

This obeys the principle of”keep it in which you use it.”

As you use the junk drawer, watch for an accumulation of like things, like screws, rubber bands, bag clips, and hardware. If you have another drawer with the identical stuff, look at putting”like with like” unless you will need the duplicate items in a different area.

Secret number two is to place some baggies and masking tape with a pencil in each drawer. When you end up throwing something to the drawer, such as a charging cable, place it in the baggy and write down exactly what it goes to. This technique also works well for toy parts and miscellaneous electronics and hardware.

Secret number three is to sort the drawers twice per year. With small boxes and baggies handy, remove the things you are not using and put them together from all the drawers. If you are the pack rat (“Honey, I know I will want this broken blender foundation someday”), then all of these items will go into a marked box in the garage or attic. If you are not the pack rat, then determine what could be recycled, thrown out, or donated to the thrift shop.

Finally, purchase several clear plastic jar sets from the local household goods store and place these in strategic places for screws, tools, Deland Wildlife Removal, hardware and glues, and other categories such as batteries and electronics. The possibilities are endless. If you are fortunate enough to have a few closets, you can designate an entire shelf to those special organizers.

Searching for something? Now you’ll know just where to look.

Is the sugar in fruit bad for you?

Fruit, Fresh Fruit, Strawberries

Generally speaking, sugar in fruit isn’t bad for us. As a matter of fact, fruit comprises a natural sugar, fructose, that is better for you if you’re diabetic. Due to the slower digestion, fructose does not cause the exact high glycemic swings as other kinds of sugars. In 2008, the American Journal of Clinical Nutrition advised diabetics to utilize Celebration Wildlife Removal rather than sucrose according to research studies.

However, you do need to watch which fructose you’re becoming. There’s natural fructose and high-fructose corn syrup. The latter isn’t natural and will cause your blood sugar to spike. This is something you also need to watch out for when buying canned fruit. Much of it is packed with that high-fructose corn syrup. If it does not say packed in natural juices, then purchase your fruit either frozen or fresh instead.

You still need to keep an eye on how much sugar you are consuming, even if it’s largely fructose containing fruits. The American Heart Association recommends up to 24 g of sugar each day for females and 36 grams for men. However, it is easy to exceed that in the event you do not make the perfect selections. By way of instance, two cups of sliced bananas has 36 grams of sugar alone. If you add in the sugar you’re receiving from the rest of your food, you’re most likely far in excess of what you should be eating every day.

Obviously, as we have known since elementary school, it can lead to tooth decay. That’s been demonstrated to increase your risk for high cholesterol, cardiovascular disease and stroke.

Strawberries, bananas, oranges, kiwi… the healthy list continues on and on. Fruit is touted as a super-healthy snack choice, although the fiber and other nutrients found in fruit are a terrific part of a diet, many varieties can also be very high in sugar. Too much sugar, irrespective of where it comes from, can have some serious unwanted outcomes. (Yes, even sugar from fruit if you consume a lot of it!) Does this mean you are not even safe from the produce aisle? Well, you are definitely safer. But it may be smart to restrict your fruit-based sugar intake.